Restless leg syndrome (RLS) is often worse at nighttime. Some people may only have the symptoms at this time. Many with RLS also experience limb movements during sleep. As many as 80% of people with ...

You’re desperately trying to doze off, but your legs didn’t get the memo—they’re achy and uncomfortable, and you feel like you can’t keep them still. If that sounds familiar, you may be dealing with ...

Restless feet on cold winter nights can ruin both your sleep and your mood. This isn't just due to the weather; it can also ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Karla Dzienkowski’s daughter was 11 when ...

Sleep experts explain what winter insomnia is, why colder months can disrupt sleep, and what to do if seasonal changes affect ...

Those endless hours of tossing and turning. The frustration of watching the clock as minutes tick by. The exhaustion that follows a night of fragmented sleep. For millions of people, restless sleep ...

When your alarm goes off after nine hours of sleep and you still feel like you could sleep for several more, your body might be trying to tell you something important. While we often hear about the ...

A recent study has found that people who are dealing with kidney issues are more likely to develop one of the least known ...

Most cases of restless leg syndrome have no known cause. However, researchers associate certain genetic variants with the condition. It may also occur due to a disruption of dopamine levels in the ...