Seated balance exercises after 65, 4 doctor-recommended moves with expert quotes to improve stability fast and feel safer.

Scientists from the Duke-NUS Medical School have found out how exercise helps aging muscles repair themselves. This ...

Many of the limitations people accept as “normal aging” are not inevitable. Muscle health is a primary driver of mobility, ...

Scientists at Johns Hopkins have developed a new spinal stimulator that can help restore lower limb function to paralyzed patients. The tiny device can be non-invasively implanted through a syringe.

Hormonal fluctuations in women vary according to their reproductive stage. From puberty to pregnancy and from menopause to ...

In a recent small study, an implanted device that stimulates the spinal cord helped restore arm and hand mobility in two stroke survivors, enabling them to manage simple daily tasks like using a fork ...

Modern life has quietly trained the human body to do one thing extremely well, sit. From office desks and long commutes to ...

Since the start of her career, Pushpa Pandiyan, PhD, has been captivated by the immune system’s resilience and balance, and by its ability to protect the body while maintaining harmony within it. For ...