More than 31 million Americans experience poor posture at some point, according to the American Chiropractic Association. Bad posture can lead to a range of health problems, including back and neck ...

Health reporter Kim Schewitz found doing exercises to fix her rounded shoulders embarrassing as a teen. But she's noticed a vibe shift: correcting your posture feels like a burgeoning wellness craze.

Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.

"Sit up at the dinner table. Stand up straight. Shoulders back. No slouchers in my house!" I imagine many of you recall Mom or Dad encouraging good posture. And once again, our parents were right. And ...

(CNN) — If you’ve ever caught yourself slouching at your desk and immediately jerked your shoulders back and straightened your spine, you know the struggle. Within minutes, you’re slumped over again.

LiberNovo’s Omni chair uses motors, sensors, and adaptive panels to adjust your posture in real time. We tried it – here’s ...

Did your parent or a grandparent ever poke your back so you would pull your shoulders back? Or perhaps a teacher reminding you to sit up straight and at attention? Or maybe you (like me) have gotten ...

While it can be obvious to see the wear and tear a body goes through while doing manual labor, a desk job also can pose difficulties for a person's body. Sitting for eight hours a day can be ...

I’m convinced I’d actually be a few inches taller if I just stood up straight. Most of the time, my back is hunched, curved, ...