Rucking is on the rise. It’s well established that Americans need to move more, and for many, walking is the most accessible form of exercise. “Walking reduces the risk of heart disease, lowers blood ...

If you’ve ever seen people walking about with a weighted pack on, but not really heading on a backpacking trek and thought, ...

PORTSMOUTH, Va. (WAVY) – According to research, 72% of line-of-duty deaths in the fire service are from things like cancer caused by hazards they’re exposed to while on the job. Members of the ...

These days, people are always looking for the next best hack to jazz up their stroll. Two popular ways to dial up the ...