On the face of it, running and rowing share little in common. One is an upright activity, performed on land. The other is a sit-down activity, performed on the water. Elite runners tend to be lean and ...

According to an NIH study, regular endurance training “prevents metabolic syndrome, regulates fat metabolism, decreases blood glucose levels, delays the onset of type 2 diabetes, and reduces the risk ...

This weekend, athletes will take to the Cooper River for the 42nd annual Bayada Regatta, the nation's longest-running adaptive rowing competition. 2025 will mark the first time the race — billed as ...