What made me want to review GoRuck’s Rough Runner trainer? Firstly, it’s one of the shoes that Tia-Clair Toomey-Orr wore at ...

Music has the power to fuel runners by motivating them to push through fatigue. With the right playlist, runners can get lost in lyrics and synch their stride to the rhythm. A routine workout ...

When testing sneakers, I like to put them through three main tests: speed walking, cardio-forward high-intensity interval training and strength training. This allows me to determine how well they ...

The shoe’s ride has been dialed in, so you can harness its speed on race day.