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I don't know how any of my fellow runners feel, but running on concrete/pavement gets old pretty quickly. Living in a city with limited alternatives, I ...

If you are overwhelmed by the sheer array of running kit and accessories, rest assured that you are not alone. Here are the purchases you really need to start your running journey (and what are just o ...

We got clobbered with snow, and I’m loving it.

Running is one of the most popular forms of exercise in the United States, with an estimated 50 million Americans ...

New PRs, ahead.

Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

Run faster and more efficiently with these moves.

Runna has been updated to become more friendly to brand new runners and those returning to the discipline, with a tweak of ...

New groups are joining the rising trend of promoting physical fitness while supporting local community and business.

"I want to give back to the hospital that saved my life." The post Once a patient, now a runner: She’s running for Boston Children’s Hospital appeared first on Boston.com.

“People that have a history of asthma or pulmonary issues should practice with extra precautions when running outside in the ...