I personally swear by getting a dose of fresh air all year long.

I’m a running coach who runs 100 miles a month. Here are the best running tights I rely on for cold weather, storage and comfort.

Swap the treadmill for snow-packed trails with tested tips on socks, traction, and layers that keep you warm and steady.

Cold-weather running isn’t just a common New Year’s resolution or way to virtue signal grit; with the slate of spring marathons already on the horizon, it’s a make-or-break season for any runner ...

Layers, layers, layers!

There’s a fair amount of ‘stuff’ involved in wintertime running: we’re talking full-length leggings, longer sleeves and various other waterproof, windproof and reflective layers and accessories to ...

When the temperature drops, my motivation to stay active usually does too—and I know I’m not alone. Winter workouts are a whole different ball game when it comes to persuading yourself to run outside ...

SPRINGFIELD, Mass. (WWLP) – As temperatures in Springfield are expected to plummet into the single digits Thursday night, residents are advised to prepare not only themselves but also their vehicles ...