To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Holiday stress adds up fast. This hour-by-hour guide shows how small shifts throughout the day can make the season feel lighter.

Hidden stressors at home rarely look dramatic. They creep in through cluttered corners, buzzing notifications, awkward ...

Chronic leadership stress affects the nervous system and decision-making. Simple daily practices like pauses, body awareness, ...

While the holidays are often a time of celebration, mental health experts said they can also heighten stress tied to finances ...

Stress affects many systems in our body and biologists Marcel Schaaf and Erin Faught at Radboud University are figuring out ...

Depression and anxiety are linked to a higher risk of heart attack, heart disease and stroke, and researchers now think they ...

Mental health expert explains why 43% of adults feel more stressed during holidays and shares strategies to manage seasonal ...

A new study led by the Central Institute of Mental Health shows that people with depression and fibromyalgia exhibit nearly ...

It's well-known dogs can sense human emotions, but how do they do it? And what are the implications for how we behave around them?