COLUMBUS, Ohio – What’s the best way to improve a sad mood? It may be whatever skill you think you’re best at, a new study suggests. Think you’re good at mindfulness techniques? Then that may work ...

Seasonal depression most often kicks in during the fall and winter months. But there is another, less common type of seasonal depression that arrives during the sunny spring and summer days — and, ...

Who doesn’t love a bright, sunny day? Trouble is, the deeper we get into fall and winter, the less sunshine we’ll experience. The days get shorter and it gets dark earlier, making daily life more ...

Seasonal affective disorder – also known as SAD – affects a huge number of the population, but did you know that there are ways your interior design could help improve or prevent symptoms? Exploring ...

What's the best way to improve a sad mood? It may be whatever skill you think you're best at, a new study suggests. What's the best way to improve a sad mood? It may be whatever skill you think you're ...