This is read by an automated voice. Please report any issues or inconsistencies here. Salsa isn’t just for the dance floor. Done right, the fast footwork and hip-driven movements can rival a cardio ...

Ten minutes are all that dancer and fitness instructor Luis Cervantes needs to get your heart rate up and your booty burning. This high-energy dance workout incorporates salsa moves and lower-body ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

One of the most popular Latin dances shares its name with one of the most popular condiments: salsa. Learning how to do the fancy footwork of salsa dancing is good for your brain, heart and muscles.

NEW YORK STYLE SALSA TO THE SUSQUEHANNA VALLEY AND ONE JASMINE PANTOJA IS AN AFRO-LATINA DANCER, BORN AND RAISED IN THE BRONX. COMING FROM A MUSICAL FAMILY, SHE QUICKLY FELL IN LOVE WITH THE ART OF ...

PRESIDIO OF MONTEREY, Calif. (April 18, 2023) – First, Kaylan Pereira taught all her friends and family salsa dancing. Now she has the Monterey military community in her sights, and she has no ...

T here comes a point while you’re dancing salsa when you realize you can’t stop. You can finish the song and take a break, go home and get to work the next day (tired because you were out till ...

Angela Rivas, an education abroad advisor for Texas A&M’s Global Engagement department, and industrial engineering doctoral ...

In 2008, “Salsa” Sarah Haykel, Director of Salsa for the Soul, a part of Love Is Real LLC., set out to create an energetic salsa scene in Buffalo. Eleven years ago, she established a dance series in ...