Many groups within the military use logs to build small-unit cohesion and teamwork. The log and other equipment that is carried can make or break the team. It is wise to make yourself more durable for ...

This favorite workout of the week is designed for someone looking to build strength, but also maintain muscle stamina and cardio endurance. Having a foundation of strength can help tactical athletes ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Let's be real: Sometimes you just don't have the energy to bang out a full workout, whether it's a five ...