The scapula has its own set of joint actions: The shoulder girdle has a set of joint actions specific to motion of the scapula. Although this may seem like just another set of confusing terms to ...

Here are a few fitness terms you might hear at a gym, in a fitness video, or from a physiotherapist: protraction, retraction, elevation, and depression. Add to this the upward rotation, and a downward ...

Background In archery, Beginners exhibits the symptoms of subacromial impingement syndrome (SIS) related to full draw, holding of their hands position with the strings drawn. Decreased scapular ...

Learn about protraction, retraction, elevation, depression, upward rotation, etc., along with all of the muscles responsible for these joint actions. The scapula has its own set of joint actions: The ...