When you buy through links on our articles, Future and its syndication partners may earn a commission. Sometimes people get a sudden burst of energy, also called a second wind, before they try to go ...

Many people feel exhausted in the evening but suddenly energetic around 11 PM due to the “second wind” effect. This temporary ...

After a long day of work, chores, errands and parenting, you can barely keep your eyes open. But instead of crashing into the soft bed you’ve been yearning for all day, you’re hit with an unexpected ...

Getting to bed at a certain time could help ensure a great night’s sleep. In a TikTok video, Ontario-based naturopathic doctor Kara Petrunick (@doctorkara.nd) shared the "second wind" theory that ...