The review analyzed 73 randomized controlled trials involving nearly 5,000 adults with depression, making it one of the most ...

Technological advances and the habits of modern life have drastically reduced levels of physical activity around the world. The World Health Organisation (WHO) now warns that inactivity and sedentary ...

Whether your job requires that you sit all day, or you find that you just don’t move about for hours at a time, a sedentary lifestyle can be unhealthy, and even shorten your life span. But a new study ...

We’ve all been there: You wake up and promise yourself that today will be the day you get back to the gym. But eight hours after sitting in an uncomfortable chair, it's 6 PM and you're too exhausted ...

While online coaching improves asthma management short-term, it does not sustain physical activity changes, highlighting the ...

Researchers report that vigorous physical activity accounts for only 4% of adults waking time while sedentary behavior accounts for 60%. They say that even light physical activity can increase the ...

DALLAS — Two years of exercise begun in middle age can restore the heart's elasticity in previously sedentary adults and forestall the development of heart failure (HF) with preserved ejection ...

Work in our modern world has been replaced from physical movement to sedentary behaviour. And after 40, sitting for long ...