While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

These subtle clues suggest you're actually thriving.

Researchers have found that positive attitudes about aging can increase lifespan by up to 7.5 years, while also improving ...

Are you aging too quickly? And do you have an influence over the rate that you age? Experts say you can influence how quickly you age and it basically comes down to your lifestyle choices, what you ...

As you age, you often develop a more profound sense of empathy, a softening that enhances your connection to others. Having ...

Understanding the stages of aging may help you make important decisions about your health and aging well. Aging is a natural experience that lasts a lifetime. It’s a biological process that involves ...

Aging is one of those things that sneaks up on you even when you think you are too young to care about any of it. It starts quiet, then it becomes loud. If you have ever wondered what happens when you ...

You get older every day. But how old are your cells and organs, really? Understanding that could help us live longer, healthier lives, many longevity experts believe. Dr. Douglas Vaughan is among them ...

Aging can affect your skin in various ways. You may notice wrinkles, dry skin, or other changes, such as age spots. There are ways you can protect your skin and decrease your risk of certain skin ...

My childhood friend and I were recently having the “I can’t believe we’re in our 50s” discussion. We reviewed our friendship timeline, reflecting on everything from our childhood and college memories ...