Selenium is a mineral that is essential for health. It supports a range of body functions, including cardiovascular, immune, and cognitive functions. Share on Pinterest Selenium is present in a ...

Selenium supports thyroid hormone production and immune system processes. Some studies link low selenium levels with higher thyroid disease risk, including thyroid eye disease. Studies using 100 ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

When trying to lose weight, it can be tempting to look for supplements that can speed up the process. Selenium is a mineral with many important jobs in your body, one of which is making thyroid ...

Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...