A thoughtful guide to ten self-help books that help teenagers build confidence, manage anxiety, understand emotions, and grow ...

New angles on growth shape self-help books for 2026, where clarity, resilience and intention matter more than trends or ...

Consistent and chronic worry is a part of human nature. It is so common that traditions have developed worldwide to help manage worries. Now used by cultures around the world, strings of worry beads ...

Self-help, self-improvement or personal growth — call them what you will, but the literary genre is around an $800 million industry annually. And why not? Most of us want to be better than we ...

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...

Some years ago, I came across this superb quote from Robert Greene’s book, The 48 Laws of Power: “Do not wait for a coronation; the greatest emperors crown themselves.” You don’t wait for the world to ...

AI mentor delivers safe, deeply personalized life guidance that scales what was previously only possible through expensive one-on-one coaching LOS ANGELES, Dec. 4, 2025 /PRNewswire/ -- Purpose, the ...

People who identify with the “Quantified Self movement” are, as expressed in the movement’s motto, seeking “self-knowledge through self-tracking.” They want to know how to sleep better, stay fit, or ...

Draw boundaries. Protect your peace. Worry less about pleasing others. The prevailing (and best-selling) wisdom of the day encourages an inward turn. By Emma Goldberg There’s a certain flavor of ...

Online and offline, we can expect to see a plethora of self-help content, including influencers sharing their mental health journeys and books written by trained professionals offering mental health ...