FRIDAY, Nov. 14, 2025 (HealthDay News) — Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by more than 50% among women who ...

Daily audio self-hypnosis sessions may reduce the frequency and intensity of hot flashes during menopause by up to 50%, according to researchers. File Photo by John Angelillo/UPI Self-hypnosis might ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

“It is estimated that over 25 million women in the United States have hot flashes, with up to 80% of women in the general population reporting hot flashes during the menopause transition, and 96% of ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › While there is certainly an app available for practically anything, few are as ...

When people learn how to use self-hypnosis, they often ask how can I make this method work best for me? The answer varies depending on the situation. Self-Hypnosis as a New Skill When self-hypnosis is ...

Add Yahoo as a preferred source to see more of our stories on Google. Although hypnosis can help with a number of medical conditions, it doesn't work for everything. Paula Connelly/iStock via Getty ...

Mind-body relaxation techniques have become well accepted as stress-reducing strategies and are commonly used at hospital-based pain clinics and recommended by mainstream health care providers and ...