On The Verywell Mind Podcast, Amy Morin, LCSW, interviews experts, authors, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do ...

The final exam period tends to be one of the most stressful times of the year, making it one of the best times to practice self-compassion. Self-compassion is marked by how we graciously relate to ...

Feeling really, truly good about yourself may seem like a straightforward goal, but it's actually the result of developing both self-compassion and confidence. Building the latter usually means ...