Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival mechanisms, according to a compelling new psychological analysis.

We need a new paradigm for addiction that puts psychology first and recognizes its heterogeneity. Only then will we see that ...

Your ‘annoying’ habits and personality quirks might be superpowers in disguise. Here’s how you can harness them.

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Neuroplasticity is the neuroscientific term for the brain's remarkable ability to change, rewire, and restructure itself over the course of our lives. This ability is highest in babies and children ...