Self-doubt doesn’t announce itself with fanfare. It whispers criticisms in quiet moments, questions accomplishments during celebrations, and plants seeds of uncertainty when confidence is most needed.

Managing bipolar depression isn’t just about treatment — it’s about recognizing self-doubt, setting limits, and allowing time to heal. I’ve always believed in setting high expectations: in school, ...

You’re at a seemingly casual dinner party, sipping your wine, and someone pays you a compliment. Instead of a simple "thank you," you deflect, make a joke, or worse, question their sincerity. Sound ...

Imposter syndrome keeps even the most accomplished entrepreneurs questioning their success, doubting their abilities and fearing they’ll be “found out.” But overcoming it starts with these actionable ...

Confidence can be quiet, but self-doubt rarely is. Most of us try to appear confident, even when we’re not. After all, confidence is the magnetic secret sauce that makes so many people just plain ...

Here's how to live with and even embrace your self-doubt to grow your skill set and keep pushing towards your career aims. Ever feel like you’re constantly faking it, but you’re never really making it ...

The majority of my clients crave more control over their lives. They’re successful by society’s definition of success. Yet, they don’t feel like they have control over much. Instead, they feel ...

Impostor syndrome, also known as impostor phenomenon or impostor experience, is a common psychological phenomenon in which individuals doubt their accomplishments and feel like frauds, despite ...