Struggling with procrastination can really throw a wrench in your plans. Thankfully, there are self-help apps that claim to help combat that, but as I soon discovered, the path to digital ...
From budgeting apps to tools to combat procrastination, here are some of the best productivity app to keep you on track in 2026.
A cognitive behavioural therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost effective public ...
A smartphone app significantly reduced depressive symptoms and improved self-esteem and quality of life in individuals with intellectual disabilities. The study addressed a research gap, highlighting ...