Every day, your heart pumps about 10 pints of blood 60,000 miles around your body through your circulatory system. That system is made up of blood vessels, the tubes that carry blood throughout your ...

FDOT, train company file complaints after Florida homeowner uses pump to clear yard of flooding ‘Heartbroken’ Richard Branson announces wife’s death 'Rest peacefully, big guy': 'Beloved' black bear at ...

Ever felt your legs tired, numb, or just plain heavy, after a long day? Well, it is not just tiredness, it actually signals poor blood circulation. Vascular surgeon Dr Sumit Kapadia, reveals the ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: Some months ago, my doctor used a QuantaFlo test to measure ...

A home-based treadmill exercise program improved walking speed and endurance in people with poor circulation in the legs, a condition known as peripheral artery disease (PAD). That's the finding of a ...

Fitness benefits of calf raise exercises: This exercise is perfect for desk workers, seniors, and anyone who sits for long periods. The vascular surgeon recommended doing it 3–4 times daily for best ...

Our legs carry the weight of the entire body, and help us stay mobile, fit, and healthy. Like all other muscles of the body, legs too, need their share of exercise to both tone them, and improve their ...

Dear Dr. Roach: Some months ago, my doctor used a QuantaFlo test to measure circulation in my legs. My result was low — 0.69 versus the normal range of 0.9-1.40. I was not surprised, as poor ...