If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Knowing how to set the timer on your iPhone is handy. The timer measures the time elapsed, and setting it up allows you to be more cautious of your schedule. Setting a timer while doing something ...

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...