In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow ...

The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

🔥Sonny Conto; Top Rank Boxing Heavyweight, Loosening Up Shadow Boxing in Camp For March 23rd please SUPPORT!!! SUBSCRIBE, ...

You don’t need a punching bag, hand weights or even a mat to get a great, full body burn with a shadow boxing workout! Shadow boxing, a training method that accompanies the martial arts, is mainly ...

[indieWIRE’s weekly reviews are written by critics from Reverse Shot.] “Million Dollar Baby,” following Dunn’s eventual mentoring of trailer-bred fighter Fitzgerald, is cheap-looking in a good way, ...