Used in healing practices for centuries, modern versions of these spiky mats are increasingly popular, and many people find them invaluable. Here’s what the science says ...

When it comes to the world of wellness, it can feel like a new cure all product hits the market every five minutes – but one in particular has caught our eye recently: The Shakti Mat. Now, to clarify, ...

It has a cushion inside, but on the top, it has thousands of tiny plastic spikes. Company owners say using the mat can help relieve pain and help boost your energy, among other benefits. But does it ...

Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

Acupressure is a practice that blends traditional Chinese medicine with Western practices to soothe aches and pains, reset the nervous system and bring about a sense of calm. It’s also the latest ...

I am lying on a Shakti Mat, a padded acupressure mat which features 6,000 press points made from tiny plastic spikes (yes, really). Costing £49, the original mat comes in black, orange and green; ...