Spurs’ Victor Wembanyama puts Shaolin training to use with basketball high kick appeared first on ClutchPoints. Add ...
Join us on a captivating journey with Sachka Wenk in this eye-opening documentary, as he embarks on a quest for inner peace at a Shaolin temple in China. Witness his rigorous training regime that ...
The martial arts, with their emphasis on discipline, offer fantastic training for both the body and the mind. “The Shaolin Workout” (Rodale, 2006), by Shi Yan Ming, combines kung fu moves, stances and ...