With social distancing mandates in effect across the country, millions of Americans are preventing the spread of COVID-19 by avoiding groups of people and hunkering down at home. But distancing, while ...
Real Simple on MSN
Experts recommend these exercises to keep your brain sharp
Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...
HealthPrep on MSN
12 Daily Habits for a Sharper Mind and Stronger Memory
In the fast-paced world we live in, maintaining a sharp mind and an impeccable memory is not just a luxury but a necessity.
Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help.
Intellect, power, and charisma are valued in our culture, yet the influence of a sharp mind is often overlooked. Dedication to emotional intelligence and self-awareness fosters authentic, trusting ...
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