This simple exercise improves posture and shoulder stability – perfect for anyone who sits a lot

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

Mobility Health Physical Therapy Releases New Report on Innovative Approaches to Shoulder Bone Spur Management

NEW YORK CITY, NY, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Today, Mobility Health Physical Therapy, a ...

5 Seated Exercises That Rebuild Shoulder Strength Better Than Gym Machines After 50

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.
HealthShots on MSN

Yoga for neck and shoulder pain: 4 best poses to try in winter

Stress can cause neck and shoulder pain, but cold weather is also a factor. When it gets cold, muscles tighten and blood flow ...
WBAL-TV on MSN

Woman's Doctor: As women age, shoulder injuries become more common

Dr. Gregory Gasbarro with Mercy Medical Center said older women see metabolic changes. As that happens, things like ...
Medical News Today

What to know about AC joint pain that will not go away

Shoulder injuries and different types of arthritis may cause acromioclavicular (AC) joint pain. The AC joint in the shoulder connects the collarbone to part of the shoulder blade. One of the AC ...
Physics World

Low-cost kirigami sensor tracks shoulder movement

Measuring motion: Erin Evke demonstrates how the cut patterns in the kirigami sensor open so that it follows the curve of her shoulder. (Courtesy: Levi Hutmacher/Michigan Engineering) A low-cost ...
UUHC Health Feed

Dislocated Shoulder or Shoulder Instability

Shoulder instability occurs when your shoulder joint (ball and socket) has lost is normal alignment (ball resting symmetrically in the socket), which causes your arm to lose its support. The most ...