This large electronic heating pad covers the neck, shoulders, and the full length of the back. The company states it is fully adjustable and caters to most body shapes and sizes. It features a velcro ...

Tense neck muscles and tight shoulders are nearly inevitable if you spend a lot of time sitting or looking down your various screens. In fact, neck pain is one of the most common musculoskeletal ...

People can develop neck and shoulder pain for a variety of reasons. In many cases, it may be a simple annoyance due to trauma or injury. Sometimes, it can indicate a serious condition, such as ...

When you have neck and shoulder pain, cold therapy can be a game changer. That said, it's often tough to find ice packs that fit this part of your body right — they're often either too small or they ...

One of the most important things I do while assessing patients with musculoskeletal pain is determining their exact location ...

After sitting most of the day at a desk, where I may or may not have the best posture, my chest and upper back are tight and achy. Maybe you can relate? Luckily, that's where upper-body stretches come ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...