A pinched nerve can cause shoulder pain, weakness, and numbness. Treatment may include physical therapy and pain relievers. A nerve can become pinched when bone spurs form around the spinal discs.

A pinched nerve in your neck can be more than just painful—it can cause tingling, numbness and weakness—plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...

Nerve flossing targets conditions that involve irritation of the nerves, such as sciatica and piriformis syndrome. Nerve flossing exercises offer relief by gently mobilizing compressed or irritated ...

When you have a pinched nerve in your neck, all you want is to find relief from the pain. There are a number of stretches and exercises that can help alleviate the discomfort that comes with a pinched ...

Not all arm or shoulder pain emanates from the arms themselves. When nerves that supply the arms, are “pinched” or irritated in the neck or cervical spine, affected individuals can experience pain in ...