A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low ...
Vitamin D is one of those nutrients most people don’t think about until something feels...off. If you feel like you and your ...
Vitamin D deficiency is common in winter due to a lack of sunlight. Learn the key warning signs, who is most at risk, and how ...
Not getting enough vitamin D can weaken bones, teeth, and muscles by interfering with calcium absorption. Lack of the vitamin ...
Vitamin D is often called the "sunshine vitamin", yet it remains one of the most commonly overlooked nutrients worldwide.
You already know that your body needs vitamin D to build strong and healthy bones—but that’s not the only thing the sunshine vitamin has going for it. Vitamin D helps your body absorb calcium (another ...
Make sure you're getting enough of the vitamin. According to a study in The Journal of Clinical Endocrinology & Metabolism, women with low levels of D are twice as likely to combat depression. Getty ...
Vitamin deficiencies are common in India due to diet gaps and lifestyle habits. Learn the early signs of common nutrient ...