Cassidy Thompson on MSN

Ab challenge: 200 mountain climbers, 100 sit-ups & more – crush your core!

Take on this intense ab challenge to strengthen and tone your core before the new year! Complete 200 mountain climbers, 100 ...
Yahoo

Forget sit-ups — this 10-minute standing ab workout is great for your core strength and posture

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While ...
Yahoo

I ditched sit-ups for this 4-move dumbbell workout — here's what happened to my core

Training my abs is always tough, so I figured why not push it even further? I swapped out the usual sit-ups and Russian twists for a four-move dumbbell workout to really spice things up. I've been ...
SPORTbible

Man Attempted 100-Day 'One Punch Man' Workout Challenge With Crazy Results

A man achieved stunning results after performing the 'One Punch Man' workout challenge for 100 days. A YouTuber has gained ...
Well+Good

This 4-Week Abs Challenge Is The Best Possible Way To Combat Quarantine Workout Boredom

Struggling to motivate for yet *another* at-home workout? This 28-day abs challenge is sure to keep you on track. All you have to do is press play. Start your week off with a full, 20-minute Pilates ...
New York Post

This ‘powerhouse workout’ only makes you push yourself for 20 seconds at a time

For those who live to sweat — but maybe want a chance to fully catch their breath — SIT is the new HIIT. HIIT, or high-intensity interval training, includes bursts (typically 30 seconds to a few ...
NDTV

6 Reasons Why Sit-Ups Should Be A Part Of Your Workout Routine

Exercising regularly is extremely important as it helps to keep you healthy and also prevent diseases. Every individual should take part in some form of physical activity. According to the World ...