Here’s what it looks like — and what experts say you can do to avoid it.
Research shows that irregular rest–activity rhythms could serve as an early warning sign of dementia. KUWAIT CITY, Jan 15: New research suggests that subtle changes in daily sleep–wake timing and rest ...
SANSA revealed sleep apnea during a daytime nap as well as overnight sleep, highlighting how typical overnight-only home sleep apnea testing may miss the full burden of disease and not capture ...
Add Yahoo as a preferred source to see more of our stories on Google. We recently asked medical professionals of the BuzzFeed Community to tell us the sleep mistakes people have no idea they're making ...
Sleep apnea often goes untreated because it doesn’t look the way most people expect it to. Many imagine loud, disruptive ...
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Dangers of uncontrolled sleep apnea

Untreated sleep apnea can affect heart health, diabetes, cognitive function, and more.
If you’re waking up tired even after seven or eight hours of sleep, your heart rate may be falling too far during the night.