Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

St. Luke’s University Health Network opens a $1.8M expanded Sleep Lab at its Miners Campus, boosting access to sleep disorder ...

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Experts say you should aim for six to eight hours of quality rest a night, but that’s often easier said than done. An estimated 50 to 70 million people in the US have ongoing sleep disorders, ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

The SleepFM model reveals how sleep analysis can predict disease risk, offering insights into sleep's role as a vital health ...

At the end of the study, the results showed that people with chronic insomnia had a 40 percent higher risk of developing mild ...