Imagine being stuck in a dark, confined space, where you can’t move or speak. It sounds pretty hellish, and yet it has happened to me countless times. Sleep paralysis is estimated to affect around 8% ...

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN — (CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our ...

Most of us have had nightmares involving scary monsters at some point in our lives. But that fear pales in comparison with the seemingly real mysterious and menacing figure who has people around the ...

A man with long-standing exploding head syndrome and sleep paralysis reports fewer and less intense episodes after low-dose ...

When we go into rapid eye movement or REM sleep most of the muscles in our body are paralyzed so that we cannot move. The most common explanation you will hear from sleep scientists for this strange ...

Ian Sample puts listener questions on sleep to Dr Allie Hare, consultant physician in respiratory and sleep medicine at Guy’s and St Thomas’ hospitals and president of the British Sleep Society ...

Atorvastatin recall may affect hundreds of thousands of patients – and reflects FDA’s troubles inspecting medicines manufactured overseas ...

The investigative minds at How to Survive explore sleep paralysis hallucinations, causes, and how to cope safely.