AI can flag risks for more than 100 health conditions using a single night’s sleep, study shows

Stanford researchers taught an AI to “learn the language of sleep” to predict whether patients were at risk of developing ...

New AI model predicts disease risk while you sleep

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

Sleep Lab Data Can Predict Illnesses Years Earlier, Study Finds

“We record an amazing number of signals when we study sleep,” co-senior researcher Dr. Emmanuel Mignot, a professor of sleep ...
PsyPost on MSN

Fragmented sleep predicts slower mental processing speed the next day in older adults

New research published in the journal Sleep Health has found that sleep fragmentation, which refers to the amount of time ...

SleepFM: AI Model Predicts Disease Risks Based on Sleep Data

AI from Stanford Reads Disease Risks in Sleep: SleepFM Predicts Over 130 Ailments from One Night.
The American Journal of Managed Care

Study: Magnesium-L-Threonate Improves Objective, Subjective Sleep Quality

Though magnesium has long been seen as a potential sleep aid, the authors say the new form of magnesium salt may provide a clearer benefit. Corresponding author, Heather A. Hausenblas, PhD, ...
Time

Why Sleep Is the Key to Living Longer

Diamandis is the founder of the XPRIZE Foundation and Abundance360, and author of Longevity Guidebook: How to Slow, Stop, and Reverse Aging—and NOT Die from Something Stupid Today, at the age of 63, I ...
Food & Wine

This Food Group May Be the Secret to Better Sleep, According to a New Study

Having trouble getting enough rest? A new scientific review suggests there might be a link between eating fermented foods and getting better sleep. A number of human and animal studies have discovered ...