Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...

Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

The delayed sleep-wake phase in adolescents often overlaps with ADHD and restless legs syndrome, worsening insomnia and ...

Sleep experts explain what sleep hygiene really means—and how small changes to your routine and environment can lead to ...

CHESTNUT HILL (WPVI) -- Many Americans are suffering this week after making the switch to Daylight Saving Time. The hour of sleep lost in the "spring forward" causes sleep deprivation and tiredness ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

At the end of the study, the results showed that people with chronic insomnia had a 40 percent higher risk of developing mild ...

St. Luke’s University Health Network opens a $1.8M expanded Sleep Lab at its Miners Campus, boosting access to sleep disorder ...

Having trouble getting to sleep at night? Experts suggest that sleeping on an incline can improve your sleep and help with common sleep problems, like acid reflux and snoring. I’ve covered sleep and ...

After adjusting for other variables, individuals experiencing back pain had a higher mean sleep problems score, with the ...