If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

We are weeks past that part of the year when a belly that shakes like a bowl full of jelly is cute. In fact, having a little too much around the middle can actually put you at higher risk for diseases ...

Add Yahoo as a preferred source to see more of our stories on Google. I don’t know if it’s the fact that it’s Gwyneth Paltrow-approved, but there’s something about doing a Pilates class that just ...

Working hard at the gym to sculpt an hourglass figure is a goal many of us strive to achieve. Even though slimming down the waistline can seem like an uphill battle at times, it's always motivating to ...