A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.

Related: This Simple 2-Move Stretching Routine Will Make You Feel 10 Years Younger, According to a Yoga Teacher Lie face down ...

From a young age the importance of posture is ingrained in us. But fast-forward a couple decades and most of us spend the majority of the day twisted into some sort of contortion in front of a ...

Add Yahoo as a preferred source to see more of our stories on Google. I wore a posture-correcting device to stop slouching. It helped me realize how bad my posture had become. The Upright Go is a ...

The Upright Go 2 posture trainer promises to give you better posture in two weeks, so I tried it to see what it'd do for my slouching habit. So, it was time to call in the big guns. I procured a ...

A classic fitness exercise is trending again among U.S. trainers for its powerful impact on lower back endurance, posture, ...

In the US, the message is clear: sitting up straight is good, and slouching is bad. But Beth Linker, author of "Slouch: Posture Panic in Modern America", says it's more complicated than that. In her ...

If you’re looking for ways to improve your posture, you may have wondered: Do posture correctors work? There are many reasons you might be looking to sit and stand up straighter—not only may slouching ...

Strangers try to fix my posture. According to them, my shoulders slump, and my neck protrudes on a diagonal, as though I’m constantly reading a book or peering down at a phone screen. My critics come ...

The unusual and unexpected evolution of the perceived crisis of poor posture in contemporary America—spanning from eugenics and posture contests to present-day advocates of "paleo posture." There’s ...

Want to stop slouching? Help improve your posture with this snug yet comfortable sports bra loved by celebs. This bra is available in sizes XS to 3XL. Choose from six colors. Pair the Power Bra with ...