From improvements to your skin to a lower risk of heart disease happens to your body in the hours, days, weeks and months after you give up cigarettes.

Public health messages have told us for decades that if you smoke, you should quit. And if you don’t smoke, don’t start. But a new study suggests smoking may be even worse than we thought. The study, ...

It’s not just lung cancer and heart disease. Smoking changes your body in some pretty ugly ways, as the Tobacco Body Tool, which visualizes the damage from smoking, demonstrates. If the prospect of ...

From New Year’s resolutions to self-improvement goals, the desire to quit smoking is something many strive for and accomplish each year. It is a difficult feat, yet the long-term benefits are beyond ...

Quitting smoking is one of the most powerful decisions you can make for your health. The moment you put out your last cigarette, your body begins an incredible journey of repair and renewal.

It doesn't matter how long you've been smoking, quitting is the single biggest thing you can do to improve your health, say experts I’ve been an off and on smoker since I first pinched one of my dad’s ...

Withdrawals and cravings are side effects of quitting smoking, according to Dr. Sanjay Sethi of the University of Buffalo. Your risk of developing certain cancers also decreases when you stop smoking, ...

This study examined how factors associated with body image predict regular smoking in adolescent females. Data were from the National Longitudinal Study of Adolescent Health (Add Health), a study of ...

Although quitting smoking during the 1 st trimester of pregnancy reduces the risk of low birth weight, it isn't enough to protect the unborn child from being born shorter and with smaller brain size, ...

Given that David Benioff, D.B. Weiss and Alexander Woo's sci-fi epic 3 Body Problem is packed full of dazzling visuals, curious clues and intriguing details, the amount of smoking in the show might ...

Wednesday 1 October marks the start of Stoptober – an annual health campaign designed to help people quit smoking for good. Supported by the free NHS Quit Smoking app, people are challenged to go ...