You know that feeling when you need to go, but it just isn't happening? Sometimes that feeling can be painful, while other times it's just plain uncomfortable. You need to relieve yourself, but your ...
Many people like herbal teas for their soothing and relaxing properties. Some teas may help relieve constipation. Certain ingredients, including the herbs cascara and senna, have natural laxative ...
Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...
Certain teas may help to relieve constipation by stimulating the digestive system or adding bulk to stools. Some examples include senna, slippery elm, and rhubarb teas. Constipation is when someone ...
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