GREAT FALLS - Thousands of seniors statewide over the age of 65 depend on Medicare for their health needs, but some are finding new ways to make the most of their benefits, especially workout fans. A ...
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Seniors in Jan Fetzer’s Silver Sneakers classes at the Lake County YMCA are familiar with her frequent reminder to “put your shoulders in your back pocket.” The short, snappy directive translates to ...
UPDATE (Wednesday, Nov. 19): YMCA of Greater Rochester programs will be available to SilverSneakers members in 2026, according to an update on the organization's website. We are excited to share that ...
Today’s round of questions, my smart-aleck replies and the real answers: Question: Have you heard of the SilverSneakers program? It’s a program that basically allows old farts to go to the gym. But ...
Late spring freeze devastates Virginia vineyards, threatening 2026 grape harvest A sudden spring freeze is leaving Virginia winegrowers reeling and the damage could last far beyond this season.
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