Share Lenora Lemke Holistic Health and Life Coach's Profile We welcome new members to our support group. Ask about online participation options if you can't attend in person. Let us know if you're ...

Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...

With integrative approaches grounded in somatic practices like EMDR, cognitive-mindfulness, and basic neuroscience, you will cultivate a deeper understanding of yourself, unlocking new dimensions of ...

As a dance artist, Jane specifically explores movement by emphasizing skeletal initiation and alignment, contact improvisation and improvisational and somatic practice. Her dances involve the ...