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When I first started running about seven years ago, my shoulders would randomly throb mid-workout. The shoulder pain while running was definitely annoying – and, on occasion, pretty excruciating – but ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides. By Hilary Achauer When you head out for your daily run, with each stride you’re ...

Shoulder pain is rising in young professionals due to long desk hours and poor posture. Expert explain causes, symptoms, and ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Joint pain has quietly become one of the most common health complaints of modern life. Knee pain, shoulder pain, tennis elbow ...

A foam roller, which is much cheaper than a massage gun, can provide self-message benefits while alleviating muscle pain, improving range of motion and relaxing the nervous system. Certain foam roller ...

As of Jan. 7, the TheraGun Prime massage gun is on sale for $249.99 at Amazon, marked down from the normal price of $329.99.

You’re getting out of the car after a long drive, or up from your computer after a stressful workday, and there it is—that tight, achy feeling in your neck. Your first instinct is to pull your head ...