Food blogger shares healthy soya manchurian recipe loaded with 43g protein and only 240 calories

Crispy soya chunks combined with rich manchurian gravy becomes the perfect go to food when in search for something tasty yet ...
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Easy recipe: Stir-fried soya chunks with basmati rice

In a bowl, add soya chunks and soak them in cold water until they are soft. In a pan over medium heat drizzle the oil and add the onions. Sauté until soft. Now add the soaked soya chunks and cook for ...