In an innovative leap forward for workplace safety, a research team at Seoul National University (PI: Prof. Yong-Lae Park) has developed the Bilateral Back Extensor Exosuit (BBEX), a robotic ...

Back pain affects millions of people daily, often stemming from weak core muscles that fail to provide adequate spinal support. The interconnected muscle groups surrounding the torso work together to ...

Everyone loves a good stretch. The practice feels good because the act of stretching activates a network of relaxing and calming nerves and increases blood flow to one's muscles. Stretching also ...

The word "exosuit" conjures images of Tony Stark or any of a growing number of powered exoskeleton products from companies like Ekso Bionics and Sarcos. I'm bullish on the future of such devices in ...

These 5 standing moves strengthen your back, improve posture, and build real-world stability after 45, no machines needed.