Move #5. Walking is the cheapest and simplest therapy for most back or neck pain. "Walking for even just 20 minutes increases blood flow and loosens up stiff muscles and ligaments," Dr. Truumees ...

About 4 in 5 adults will experience back pain in their lifetime, but 80% of simple back and neck pain cases can be resolved without medical intervention.  Eeric Truumees, MD, a spine surgeon at Austin ...

Around four years ago, Hannah Polach, 42, began experiencing numbness and tingling in her arms that would wake her from a ...

Please provide your email address to receive an email when new articles are posted on . Cervical and lumbar disc replacement have shown promising results compared with spinal fusion for the treatment ...

A retrospective analysis of 203 consecutive 360° fusions performed in an ambulatory setting confirmed a 100% discharge rate within 23 hours with zero hospital transfers or immediate readmissions.

Results showed anterior lumbar interbody fusion with posterior pedicle screw fixation may be effective and cost efficient and pose minimal complications within the immediate postoperative period when ...

Here are 40 spine devices and technologies earning FDA clearances in 2025. Note: This is not an exhaustive list. 1. SurGenTec earned FDA 510(k) clearance for its OsteoFlo HydroFiber to be used as a ...

NEW HAVEN, Conn. (WTNH) — Advancements in disc replacement surgery are revolutionizing spinal care. The latest technology offers new hope for pain relief and mobility. Dr. Patrick Tomak– neurosurgeon ...

An endoscopic neurectomy is a minimally invasive procedure that strategically cuts the medial branch nerves (small nerves on your facet joints). We offer endoscopic neurectomies for low back pain.

Alliance Orthopedics is excited to welcome Dr. Gino Chiappetta, M.D., to its team of distinguished providers. Gino Chiappetta brings over 18 years of excellence in delivering elite spine care. We are ...