This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...

To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...

There’s something exhilarating about participating in a spin class: the music, the instructors, the energy… Each element There’s something exhilarating about participating in a spin class. The music, ...

Rhythm cycling, a high-intensity workout made popular by brands like SoulCycle, is taken to the next level at iiCE Fitness. The Dallas studio, located on the outskirts of the Medical District, is ...

There’s something exhilarating about participating in a spin class. The music, the instructors, the energy—each element is designed to get your body moving (and get those legs pedaling). If you’re ...